A more fulfilling life is calling.
Are you listening?
Coaching for motivated, messy, & whole people
Hello! I'm Sara, a Co-Active Trained Coach.
As a coach, I have the honor of helping humans turn up the volume on their voice and discern what they truly want. Coaching is where radical honesty meets tangible action. It's a collaborative space where coach and client work together, listen deeply, and chart a path forward in pursuit of transformation.
Values at the Heart of my Coaching
Show up Messy
We are complicated, multifaceted humans. We are not striving for perfection. We are working to grow more comfortable with our messy imperfection. We find freedom and acceptance in framing things as an "experiment." We acknowledge and celebrate the ways we are "trying." Our work to change is not rooted in self-judgment. We are not broken: we are already whole.
Take your time
We do not have to move with urgency. We have time to breathe and check in with our bodies. We have time to rest. Slowing down is a valid response to a world urging us to speed up. By slowing down we can listen in new ways. Our worth is not tied to our productivity. We can center ease, rest, and spaciousness. We can take the time we need.
Break the Rules
We believe in possibility. We believe we have the answers we are seeking. We are building a life that is aligned with our values: and that might mean making our own rules or breaking the ones others have chosen for us. We are creative, resourceful, and curious. We are responsive to our needs and desires. We give ourselves permission to change. We are centering our vision of our life, even if that makes us different.
Are you ready to be at home in the life you are building?
Let's Connect!
Contact me today to schedule a free 30 minute call where we will get to know each other and envision what our work together could look like.
